Enjoy Christmas on the beach in Calafell

ENJOY CHRISTMAS IN CALAFELL BEACH Christmas doesn’t always have to be synonymous with snow and freezing temperatures. This year, we propose a different experience: celebrating Christmas in the Christmas on the beach staying at Hotel Akquaaa, located on the seafront in Calafell. Imagine waking up on Christmas morning to the sound of the waves and enjoying the holidays surrounded by an incomparable coastal landscape typical of the Costa Dorada. It’s the perfect way to disconnect and experience an unforgettable Christmas! Advantages of spending Christmas at the beach Spending Christmas on the beach has a special magic. Instead of the hustle and bustle of the cities, in Calafell the calm of the sea and a breeze that brings freshness to every moment awaits you. These are some of the advantages of spending Christmas near the sea: Mild climate and spectacular views: In the coast of Tarragona, and especially in Calafell, the weather in December is milder than in other regions. You will enjoy sunny days that invite you to walk on the beach or relax on the terrace of the Hotel Akquaaa. Uncrowded: Unlike other seasons, the beach of Calafell at Christmas time offers peace and quiet. You can enjoy long walks along the coast, with the best views, without the noise of the crowds. Relaxation by the sea: The simple fact of being in front of the sea has positive effects on mental and physical health. Celebrating Christmas in such a relaxing environment is a great way to renew yourself. Celebration options at Hotel Akquaaa At Hotel Akquaaa we want you to enjoy a very special holiday season. Our hotel, located on the seafront in Calafell, offers several options to celebrate these dates with your family, friends, partner or loved ones: Special Christmas Eve Dinner: Our restaurant Akquaaa Restaurant has prepared a special menu for Christmas. with local and seasonal products. You will enjoy a unique gastronomic experience overlooking the sea. Each dish has been designed to combine traditional flavours with a Mediterranean touch. What are you waiting for to discover it? Come and enjoy a unique Christmas evening at Akquaaa. Discover the special Christmas Menu. Activities for the whole family: During your stay in Calafell, you can enjoy various activities on the beach even in winter. Do you have any ideas? Enjoy relaxing walks along the shore, practice sports on the coast of Tarragona such as beach volleyball or simply enjoy a picnic in front of the sea, there are many ways to take advantage of the Christmas celebrations in the coastal environment of Calafell. Personalised celebrations: At Hotel Akquaaa we take care of all the details to offer you the best stay during Christmas. We take care of everything. Every aspect of the evening has been designed for you to enjoy a magical experience, with the sea in the background in a privileged setting. Special Christmas Menu at Hotel Akquaaa The special touch of Christmas at Hotel Akquaaa is provided by our exclusive special Christmas Menu, created by our chefs to make this festive season unforgettable. You will enjoy dishes made with fresh, local and seasonal products, with options that combine the best of Mediterranean cuisine and the tradition of Christmas dishes. Can you imagine enjoying an exquisite Christmas dinner with the sea in the background? At Akquaaa Restaurant, we make every meal an experience for all the senses. Our menu includes options for all tastes, whether you prefer a classic baked meat or fresh local fish. All paired with a select wine list that perfectly complements each dish. Enjoy Christmas at Hotel Akquaaa on the seafront If you are looking for a hotel for Christmas on the beach, Hotel Akquaaa is the ideal choice for an unforgettable Christmas holiday. With a privileged seafront location, Hotel Akquaaa offers rooms with spectacular views of the Mediterranean, giving you the opportunity to wake up every morning to the sound of the waves and enjoy the calm of the coast. In addition, our renovated facilities, the excellent customer service of the hotel staff and the comfort of our top-of-the-range rooms guarantee you a perfect stay for these special Christmas holidays. Don’t miss the opportunity to experience Christmas on the seafront with all the comforts that only Hotel Akquaaa can offer. This year, do something different! Enjoy Christmas in coastal style on the Costa Dorada. Book your stay at Hotel Akquaaa now and ensure a place where the magic of Christmas is combined with the tranquillity and beauty of the sea. Do not hesitate to contact us! Boutique Hotel Akquaa has its facilities on the seafront. Enter the reservation section of the website and don’t miss out on your dream room www.akquaaa.com Experience it first-hand at Hotel Boutique Akquaaa Reserve room

¿Why organise events in a hotel?

¿WHY ORGANISE EVENTS IN A HOTEL? In an increasingly humanised market, the values and corporate identity of companies have become crucially important. Today, the focus is on employees and how they feel in their working environment, recognising that their well-being directly influences the success of the organisation. In this context, the value that companies bring to their employees, from the consideration of their needs to the practice of active listening, becomes important. The organisation of events in hotels is a good option to strengthen these links, where employees can enjoy enriching experiences outside the usual work space. These spaces, usually designed for relaxation, become ideal settings for special events that can take the dynamics of the company to another level. In this article we will explore the benefits of organising events in hotels and the different types of events that can revitalise your employees, boosting both their motivation and performance. and the different types of events that can revitalise your employees, boosting both their motivation and performance. Types of events in hotels Celebration events Holiday events, such as Christmas, are an excellent opportunity to create unforgettable memories with your employees, adding value to the company. A perfect example would be to organise a Christmas meal at Akquaa Restaurant, where the hotel restaurant environment becomes the ideal setting to celebrate and thank employees for their efforts during the year. You can book directly from here. Social events Team building activities have become a trend in the business sector since the focus has been on employee wellbeing, as they allow employees to get out of the usual work environment and connect in a more relaxed setting. Organising hotel events, such as a weekend getaway, provides the perfect space for employees to socialise with each other and strengthen their sense of teamwork in a comfortable and stress-free environment. Choosing to organise events in hotels allows teams to enjoy both recreational and gastronomic activities in a unique environment where they can strengthen the bond between employee and company. Business or corporate events Hotels are ideal venues for organising events, as they offer flexibility and services adapted to business needs. From meeting rooms equipped for conferences and congresses to customised packages for business trips, the organisation of events in hotels offers everything necessary to guarantee the success of a business meeting. Organising events in hotels allows companies to enjoy a well-equipped and welcoming environment, where work and comfort are perfectly combined. Benefits of organising events in hotels Memorable experience Organising events at hotels allows companies to offer a unique experience away from the traditional work environment. Whether it’s a hotel getaway or a meal at Akquaaa Restaurant, these activities provide a memorable experience that reinforces corporate identity and enhances the perception of the company. Offering these types of experiences helps to increase employee motivation and engagement, leading to greater loyalty and profitability in the long term. Environment adapted to employees’ needs Not only do hotels offer a professional environment that makes employees feel valued, but there are hotels that are equipped with advanced technology such as 5G WiFi, interactive rooms with screens and tools for video calls and virtual meetings. In this way, hotels become versatile spaces that not only provide a place to relax but are designed to facilitate both physical meetings and virtual interactions, offering a flexible and professional environment. Consolidation of corporate identity The organisation of events in hotels not only strengthens employee relations in a relaxed atmosphere, but also enables business activities such as congresses or strategic meetings to take place. Through these events, the company can reinforce its corporate identity by reflecting its corporate values and the importance of employee well-being, thus promoting a positive working environment. As we have seen, organising events in hotels is a powerful tool to strengthen employee engagement and improve corporate cohesion. If you are looking for an ideal venue for your next event, either a gastronomic event at Akquaaa Restaurant or a getaway at Hotel Botique Akquaaa are perfect options to create an unforgettable experience for your team. Do not hesitate to contact us! Boutique Hotel Akquaa has its facilities on the seafront. Enter the reservation section of the website and don’t miss out on your dream room www.akquaaa.com Experience it first-hand at Hotel Boutique Akquaaa Reserve room

Celebrate World Tourism Day

CELEBRATE WORLD TOURISM DAY World Tourism Day is celebrated around the world on September 27th of every year. This global celebration is an invitation to discover new horizons and enjoy unique experiences. And what better way to celebrate World Tourism Day than with an invigorating trip to the seaside, where the sea breeze and the sound of the waves offer a respite from the hectic pace of everyday life. World Tourism Day was established by the World Tourism Organization in 1980 to raise awareness of the crucial role of tourism in promoting peace and understanding between nations. This annual event also highlights the need to adopt sustainable tourism so that future generations can enjoy the wonders of our planet. The advantages of a seaside getaway Spending time by the sea during World Tourism Day offers numerous benefits for physical and mental well-being. The opportunity to relax in a natural environment promotes stress reduction and improves our overall health. In a coastal environment, sustainable tourism comes to life through activities such as swimming, surfing, paddle boarding and exploring the beauty of nature through boat tours. Additionally, hiking along coastal trails allows you to admire seascapes and discover the rich local biodiversity, all while supporting a sustainable approach to tourism and the conservation of the natural environment. Discover Calafell: the perfect destination for World Tourism Day Calafell is the perfect place to celebrate World Tourism Day. Located on the Mediterranean coast, this charming town offers an idyllic setting in which to relax and explore the natural beauty of the region. The long sandy beaches, bathed by the turquoise waters of the sea, invite you to relax and enjoy water sports. Calafell is actively committed to sustainable tourism, offering environmentally friendly initiatives that preserve the natural beauty of the area. Surrounded by picturesque landscapes, Calafell is a true paradise offering plenty of opportunities to discover its flora and fauna. Whether you want to enjoy a quiet walk along the coast, explore the nature trails or immerse yourself in local history and culture, Calafell is an ideal destination to fully experience World Tourism Day. Why choose our hotel? Our hotel is ideally located, just a few steps from the sea and surrounded by stunning tourist attractions. Enjoy easy access to dream beaches and explore the beauty of the surrounding nature. In addition, we offer a wide range of services to ensure an unforgettable experience. Relax in our rooms with sea views, enjoy the crystal-clear waters of the sea and delight your palate in our first-class restaurants. You can book directly from here. Proposed activities to celebrate World Tourism Day To celebrate World Tourism Day, there are a variety of exciting activities taking place around our hotel, highlighting the beauty of our surroundings and promoting sustainable tourism. Local excursions: We recommend taking part in excursions in the area, including boat trips to explore the sea and cultural visits to discover the rich history and nature of the region. Kayaking and Paddle Surfing: For those who wish to combine adventure and exercise, kayaking and paddle surfing activities are offered. Paddling in the calm waters of the sea is a wonderful way to relax while immersing yourself in the beauty of the natural surroundings. Nature Photography: For photography enthusiasts, we hope you will be inspired to capture the beauty of the sea and coastline, as well as wildlife and unique moments of the natural environment. A stay at our hotel is the perfect time to develop your photography skills while exploring picturesque locations and experiencing a special connection with nature. Yoga and meditation on the beach: Start your day in peace and tranquility with yoga and meditation sessions overlooking the sea to relax. Listening to the waves and feeling the sea breeze while practicing yoga on the beach is a revitalizing and relaxing experience that helps reduce stress and improve overall well-being. Calafell slide: In the Escarnosa mountain range, opposite the old town of Calafell, you will find a giant summer slide over 700 metres long. This activity is perfect for lovers of action, adrenaline and fun at the same time. The Calafell slide also has a terrace with beautiful views of the surroundings and a bar where you can enjoy cold drinks and tapas and where you can relax. It is, without a doubt, the ideal place to spend World Tourism Day with family, friends or in a group. Calafell invites you to discover its most beautiful nature and its rich culture! Do not hesitate to contact us! Boutique Hotel Akquaa has its facilities on the seafront. Enter the reservation section of the website and don’t miss out on your dream room www.akquaaa.com Experience it first-hand at Hotel Boutique Akquaaa Reserve room

The benefits of doing sports on the beach

THE BENEFITS OF PLAYING SPORTS ON THE BEACH Dive into a summer full of energy and fun in Calafell! Discover the incredible benefits of practicing sports on the beach, where each activity becomes a unique experience. We invite you to discover the beaches of Calafell, where you can enjoy not only its beautiful landscapes, but also all the benefits that beach sports can offer you. Join us on this adventure towards a more active and healthy lifestyle! Health benefits The Pinnington and Dawson report, published by the US National Center for Biotechnology Information, highlights that training on sand significantly increases the energy expenditure of sport. According to the study, exercising on the beach requires up to 50% more energy for aerobic training and up to 150% more for anaerobic training, compared to training on grass. This means that more calories are burned with the same amount of physical training. Practicing sports on the beach is not only beneficial for your health, but also offers a unique visual and sensory experience. Imagine exercising on the wonderful beaches of Calafell, where the combination of soft sand, the relaxing sound of the waves and the sea breeze creates a perfect environment for training. Beach sand provides an unstable surface that forces muscles to work harder, resulting in greater energy consumption and, therefore, more efficient fat burning. Calafell offers a variety of beach sports while enjoying the natural surroundings. Popular sports include running along the shore, where the resistance of the sand increases the physical effort of the workout, and swimming in the sea, a complete exercise that involves all the main muscle groups. In addition, sports such as paddle surfing and beach volleyball combine fun and intense training, helping to improve endurance and tone the body. Absorb the impact on your joints with beach sports and avoid injuries Beach sand is ideal for absorbing the impact of your joints hitting the ground during training. If you have suffered an injury, training on sand will speed up your rehabilitation, as the soft surface reduces stress on your joints and tendons. Practicing sports on the sand, especially on the beautiful beaches of Calafell, makes physical activities that often cause discomfort due to wear and tear on the joints easier. With less impact, you can enjoy sports and workouts that on other surfaces are harmful to your ankles and knees. Working out on the beach not only improves your fitness, but also allows you to exercise in a safer and more comfortable way, taking advantage of the natural surroundings and relaxing atmosphere of the sea. Calafell’s beaches offer the perfect setting to enjoy a variety of sports, from volleyball to yoga, all while benefiting from the sand to protect your joints. Enjoy your holidays In Calafell, you can enjoy a holiday full of fun and physical activity with a variety of water and beach sports. Paddle surfing is one of the most exciting options, allowing you to glide over the waves of the Mediterranean. If you prefer something different, sailing offers you the opportunity to explore the coast and its beaches, taking advantage of the wind and the sun. Swimming in the crystal-clear waters is not only refreshing, but also an excellent workout for the whole body. Beach soccer is also perfect for those who enjoy team sports or sports with their family and want to keep their energy and competitiveness up while enjoying the sand and the beach. These activities are not only super fun, but they also allow you to make the most of the natural surroundings and the spectacular climate of Calafell. Relaxing on the beach In Calafell, you can enjoy the serenity of yoga and pilates in an ideal setting for relaxation: the soft sand of its beach. Imagine practicing your morning workout overlooking the Mediterranean Sea, feeling the sea breeze while you focus on your physical and mental well-being. Calafell offers numerous options for those looking to combine training with the tranquility provided by the beach, making each yoga or pilates training session a rejuvenating and enriching experience. Immerse yourself in this unique experience where the natural landscape and the practice of yoga and pilates merge to offer you a moment of calm and connection with yourself. Mental benefits of beach sports Playing sports on the beach is a fun and enjoyable activity that promotes mental health. We know that the sound of the ocean waves helps reduce stress levels, and feeling the sand gently sink beneath our bare feet produces a feeling of rejuvenation. It is recommended to play sports on the beach and without shoes if you have problems with anxiety or depression. The sun’s rays and vitamin D absorbed by being outdoors also help reduce the symptoms of certain mental disorders by releasing serotonin, a hormone responsible for mood and happiness. These positive effects on the brain last for several hours, so you’ll be in a good mood practically all day long. Working out on the beach, playing sports on the sand, and enjoying outdoor sports are excellent ways to improve both physical and mental health. Don’t forget that in summer it’s important to stay hydrated when you’re doing outdoor activities on the beach. So next time you’re on the coast, think about trying one of the many sports available in Calafell and don’t let the heat stop you from exercising. Do not hesitate to contact us! Boutique Hotel Akquaa has its facilities on the seafront. Enter the reservation section of the website and don’t miss out on your dream room www.akquaaa.com Experience it first-hand at Hotel Boutique Akquaaa Reserve room

The best beaches on the Costa Dorada

THE BEST BEACHES ON THE COSTA DORADA Exploring and discovering the beaches of the Costa Dorada is an experience not to be missed if you visit Calafell. That is why, through this blog we want to share an exclusive guide to the best beaches on the Costa Dorada. Known for its crystal clear waters and enchanting landscapes, the Costa Dorada is the perfect destination for those looking for sun, sea and fun. From hidden coves to long family beaches, discover in this article the most impressive coastal spots that will make your visit to Calafell an unforgettable experience. Ready to discover and immerse yourself in the best beaches of the Costa Dorada? Tamarit Beach Playa de Tamarit is one of the jewels of the Costa Dorada, known for its impressive nature and peaceful atmosphere. Tamarit beach is located near Tarragona, distinguished by its golden sand and crystalline waters, common and natural characteristics in the various beaches of the Costa Dorada, being called the best beaches of the Catalan coast. What makes Playa de Tamarit so special is its picturesque setting, dominated by the majestic Tamarit castle, which offers spectacular views of the Costa Dorada countryside. The Costa Dorada is famous for its long beaches and hidden coves, and Playa de Tamarit is no exception. Here, visitors can enjoy a variety of water activities from snorkelling to paddle surfing in a natural, serene and safe environment. The beach also has services that guarantee the comfort of visitors, such as beach bars, sun loungers and parasols for hire, as well as picnic areas that invite you to spend the day enjoying nature, the sun and the sea. The combination of nature, tranquillity and modern comforts make Playa de Tamarit an ideal destination for those looking to enjoy the natural essence of the Costa Dorada. Cala Forn There are many coves on the Costa Dorada, but Cala Forn stands out among them. This cove is located in the town of Ametlla de Mar, and offers a unique experience with its fine golden sand, crystal clear waters and the characteristic nature of the Costa Dorada. Cala Forn is surrounded by pine trees and cliffs, making it the ideal place for those seeking a quiet getaway and a deeper connection with nature. The Costa Dorada is well known for the diversity of its beaches and coves, having some of the best beaches on the Catalan coast. The Forn cove, although small, is ideal for snorkelling thanks to its rich seabed and transparent waters. Visitors to this beach can enjoy the tranquillity in a less crowded environment compared to other large beaches on the Costa Dorada. Exploring Cala Forn is a wonderful way to discover the essence of the Costa Dorada: a combination of breathtaking scenery, tranquillity and the extraordinary nature that characterises this part of the Mediterranean. Eucalyptus Beach Eucalyptus Beach is a natural jewel located in the Ebro Delta, on the Costa Dorada. This paradise stands out as one of the best beaches thanks to its extensive and wide strip of golden sand, which stretches for several kilometres, offering an atmosphere of tranquillity and nature. Surrounded by an environment of eucalyptus trees and marshes, the beach is characterised by its unspoilt and undisturbed landscape, making it an ideal destination for those looking to escape to a magnificent beach and enjoy nature in its purest state. The dunes and the native vegetation of the Costa Dorada add a wild and picturesque touch to the beach, providing a refuge for various species of birds and local fauna, making this Eucalyptus Beach a point of interest for birdwatching and nature photography lovers. Moreover, the beach is located close to the Ebro Delta Natural Park, which allows visitors to combine their day at the beach with activities such as cycling routes, kayaking and nature watching in the delta. The ecological richness and diversity of this natural park perfectly complement the Eucalyptus Beach experience, offering a complete immersion in one of the most important ecosystems of the Iberian Peninsula. El Miracle Beach Miracle beach is one of the most emblematic beaches on the Costa Dorada, renowned for its exceptional nature and its proximity to the historic centre of Tarragona. With its wide promenade lined with palm trees, the Miracle beach offers a unique experience where nature and history blend harmoniously. Beach lovers can enjoy long walks along the shore, while those looking for a little more adrenaline can enjoy water sports such as paddle surfing and windsurfing. This beach on the Costa Dorada is one of those that could be classified as an ‘urban beach’ due to its easy access for city residents. The strong point of the Miracle beach is that it is very easy to get to. This beach has all kinds of services: lifeguards, showers and beach bars. Penya Tallada Cove, Salou This small cove in Cabo de Salou is perhaps one of the least known and best known beaches on the Costa Dorada. It is only 60 metres long and stands out for its unique landscape. Access is a bit tricky, as you have to go down a series of stairs to reach the sandy area of the beach. This beach is characterised by its nature. Take note because you won’t find any beach bars or toilets here! As we said, it stands out for its nature and privacy. If you want to get something to eat, the restaurants are at the top of the beach, at the foot of the road. This is precisely the wildest beach on the Costa Dorada, with a magnificent and authentic nature, due to its difficult access, but totally recommended for its natural beauty, guarded by cliffs, vegetation and crystalline waters. The Costa Dorada invites you to discover its best beaches! Do not hesitate to contact us! Boutique Hotel Akquaa has its facilities on the seafront. Enter the reservation section of the website and don’t miss out on your dream room www.akquaaa.com Experience it first-hand at Hotel Boutique

What free activities can you do this summer in Calafell?

WHAT FREE ACTIVITIES CAN YOU DO IN SUMMER IN CALAFELL? Calafell is one of the most outstanding coastal jewels of the province of Tarragona. It is the perfect destination to enjoy an unforgettable summer on one of the most beautiful coasts of Catalonia. This charming town offers a wide variety of free activities that allow you to enjoy its natural beauty, rich history and vibrant culture. If you want to enjoy an unforgettable holiday without spending a lot of money, here are some of the best free and inexpensive activities to enjoy this summer in Calafell. The beaches, the sea of Calafell and its charms, you can’t leave without discovering them! Casa Barral Museum Calafell stands out for being an original coastal fishing village. If you want to discover its fishing roots in an original way, you should visit the Casa Barral Museum. What was once a humble fisherman’s shop now houses the fisherman’s museum in the town of Calafell. This is located on the Paseo Marítimo. This former home was the home of Carlos Barral, publisher and poet. The museum stands as one of the few testimonies of the town’s seafaring heritage, exhibiting the literature of Carlos Barral and preserving the traditions of the inhabitants of Calafell. If you want to know more about this emblematic museum and the fishing culture of Calafell click here. Discover the infinite beaches of Calafell During the summer season, the beaches of Calafell become one of the main attractions for visitors to the coastal town. In Calafell there are three main beaches: Mas Mel, Calafell and Segur. On the beaches of Calafell you can enjoy long stretches of golden sand and calm waters, inviting you to relax and spend a day sunbathing on the beach. In addition, on the beaches of Calafell you can enjoy facilities such as beach umbrellas, sun loungers, water activities and a variety of beach bars and restaurants right on the beach. The weekly street market in Calafell If you are more of a walker and shopper, the Calafell street market is for you. Every Tuesday from 8 a.m., the Calafell street market, located on Passeig de la Unió, sets up more than 70 stalls. There you can find everything, even local products! You can buy fresh food products, handicrafts, fashion and decorative items. The Calafell street market offers a complete variety of products, accessible to everyone. Discover the local gastronomy of Calafell The essence of Calafell’s gastronomy is closely related to seafood. Thanks to its coastal location, in Calafell you can enjoy fresh products, from the sea to your plate. If you are wondering what is the typical dish of the town of Calafell, you cannot leave without trying “arrossejat”, one of the most authentic dishes. Calafell is undoubtedly an outstanding gastronomic destination. Here you will find a wide variety of local and internationally renowned restaurants that will allow you to explore the diversity of the regional gastronomy. For your visit, you can’t leave without enjoying Akquaaa Restaurant’s delicious dishes of fresh, local produce. A restaurant on the seafront that fuses the maritime gastronomy of Calafell with its Basque roots. It also has an extensive cocktail menu that you can enjoy at its beach bar. Discover all the dishes and services offered by Akquaaa Restaurant here. Explore Calafell and immerse yourself in its history, architecture and coastal charm, while you delight in its varied cultural and gastronomic offer. Explore the history and heritage of Calafell If you are passionate about discovering the history and culture of the places you visit, we leave you with a series of locations that you cannot miss if you visit Calafell. Find out which are the free points of interest and museums you can visit this summer during your holidays. Santa Creu Fortress in Calafell If you visit Calafell you cannot leave without discovering the nooks and crannies of the Santa Creu Castle. It dates back to the 11th century and, although its walls were destroyed in the 17th century, significant historical elements have survived, such as the 11th century Romanesque church, the anthropomorphic tombs, the 18th century bell tower and a cistern. Initially, the Castle of Santa Creu de Calafell was a frontier castle of the Hispanic mark and, later, it became a Gothic residential palace, managed by different noble families. From the 16th century onwards, the castle began to deteriorate due to neglect and its partial destruction during the Reapers’ War in the 17th century. Subsequently, the site was used as a cemetery until 1938. Since 1982, thanks to the Patronato-Fundación del Castillo de Calafell, which has promoted the archaeological excavation and restoration of the castle, it has been opened to the public. Today, the Castle of Santa Creu de Calafell and its surroundings form an open-air Archaeological Park, which you should visit during your stay in Calafell. If you want to know more about the Castle of Calafell and visit it, you can get more information here Ancient Iberian Settlement of Calafell But that’s not all, if you want to know more about the history of Calafell, you can’t leave without visiting the Ancient Iberian Settlement of Calafell, also known as the Iberian Citadel. The Iberian Citadel of Calafell is an archaeological site of the coastal Iberians, which has been excavated for just over 30 years. It is a fortified enclosure facing the sea, which offers unrivalled views, founded in the 16th century. VI a.C. When you visit the Ancient Iberian Settlement of Calafell you will discover reconstructed houses, where replicas of objects of the Iberian culture are exhibited, you can also climb the defence towers through the reproduction of a Roman assault tower, facilitating the understanding of the past through the museographic elements. But that’s not all. In addition to discovering the history of Calafell through its architectural remains, thanks to the Ibercalafell group you can enjoy the Terra Ibèrica festival during the month of July. These are some plans that you can enjoy during your visit to

Tips and advantages if you travel to the beach in springtime

TIPS AND ADVANTAGES IF YOU TRAVEL TO THE BEACH IN SPRINGTIME We have always thought that the perfect season to travel and enjoy the beach is in summer, but what if I told you that spring is the best time to travel and enjoy coastal destinations as a couple, with family or friends. Spring on the Costa Dorada is the perfect season to enjoy a few days near the sea. Calafell, is the ideal town to spend the vacations with your loved ones in this season so marked of the year. Spring is known for its mild temperatures and lower volume of crowds compared to the high season in summer, so traveling in spring will provide a relaxing and rejuvenating experience. Traveling to the beach in spring has several irresistible advantages. Discover them in this article! Pleasant weather in spring What stands out most about traveling in spring is the pleasant weather this season of the year offers. Temperatures are usually pleasant and warm, but not excessively hot like the summer months, which allows you to enjoy the sun and the sea breeze in a more comfortable way. This is an advantage when traveling with children, since they can enjoy their leisure time on the beach without worrying about sun exposure. In Calafell the weather is perfect to enjoy walks on the beach, sunbathe and take a dip in the sea. In addition, we cannot forget that the days begin to lengthen, offering more hours of sunshine, so you can enjoy and take advantage of them much more compared to other seasons of the year. Fewer tourist crowds One of the main advantages of traveling to the beach in the spring is that you will find fewer crowds compared to the summer months. This means that you can enjoy quieter and more relaxed beaches, without having to deal with the congestion of tourists that usually occurs during the high season. This calmness is also transferred to other aspects of your trip, for example, you will notice the difference in the hotels, since they will not be completely full as usual in high season, for this reason, you will be able to better enjoy their facilities and service. In addition to enjoying a more economical price during your stay. Special offers during the spring season Normally, the main obstacle that prevents us from enjoying a vacation is the high prices of activities and accommodations at certain times of the year. During the spring, prices are lower than in the summer, a season that stands out for its high occupancy in the sector. For this reason, many hotels offer special rates and promotional packages during the spring season, allowing you to enjoy a quality stay at more affordable prices. Take advantage of these low price dates to enjoy a beach getaway without breaking the budget! Akquaaa Hotel is located in Calafell, on the seafront, offering rooms with spectacular sea views and an exquisite restaurant with traditional Mediterranean cuisine. Enjoy at Akquaaa Hotel a familiar and cozy environment at any time of the year. Enjoy the unique nature of springtime Spring in Calafell is also a good time to explore the marine life, as many species are active only during this time of the year. Spring is a season in which nature is in full splendor, so you can enjoy walks along the promenade of Calafell, where you can admire the beauty of the coastal landscapes and marine life of the Costa Dorada. Variety of outdoor activities In addition to walks, games, picnics and swimming at the beach, spring in Calafell is perfect for a wide variety of outdoor activities making the most of the mild spring weather. At this time of the year you can enjoy water sports such as surfing or paddle surfing in a quiet way. But if you are more into other types of activities, there are also mountain options, such as hiking and guided excursions. You’ll have no excuse to travel in spring. There are options for all tastes and ages. Enjoy local seasonal gastronomy If you travel to Calafell in spring, you can enjoy the cozy terraces of the restaurants and bars along the coast, while enjoying a delicious cocktail on a terrace on the seafront with a serene and warm climate. Of course, you can’t miss the opportunity to taste the delicious local gastronomy of the Costa Dorada. Enjoy typical Mediterranean dishes such as paella, fresh seafood and local wines in the many restaurants and beach bars in the coastal area of Calafell. Tips for your trip to Calafell in Spring If you are planning a getaway to Calafell beach in spring, here are some tips to keep in mind before you take the plane: Book in advance: Although spring may be quieter than summer in terms of tourism, it is still a popular season for visiting beach destinations. Therefore, it is advisable to book accommodation and activities in advance to guarantee availability and enjoy the best prices. Pack your bag properlyIn addition to bathing suits and sunglasses, consider bringing light, comfortable clothing for the daytime, as well as some warmer clothing for the cooler spring evenings. And don’t forget to include appropriate footwear for walking on the beach and exploring the surroundings. Do not forget sun protection: Although the spring sun is not as aggressive as the summer sun, you can still get sunburned if you don’t take the proper precautions. Be sure to carry sunscreen with you and apply it before going out to the beach or for a daytime walk. Remember that even on cloudy days, UV rays can be strong, so stay protected at all times to avoid sunburn. Immerse yourself in local culture: Before your trip to Calafell in spring, take some time to learn about the rich local culture of the Costa Dorada. Find out about traditions, festivals and cultural events that may take place during your stay. By immersing yourself in the local culture, you can further enjoy

Places of interest to visit in Calafell

PLACES OF INTEREST TO VISIT IN CALAFELL Are you thinking about that getaway you need so much, but you don’t know what the perfect destination is? If you are looking for a beach, nature and good gastronomy, your ideal destination is Calafell. You will fall in love with it in every way! Calafell is a small municipality on the Costa Daurada of Tarragona, where the fishing and seafaring tradition is reflected in a special way in its gastronomy, which will delight you in every way. Calafell has a welcoming atmosphere and impressive natural surroundings, this destination offers a perfect getaway for those seeking relaxation and adventure. Discover its historical monuments, enjoy its exquisite local cuisine, and relax on its beautiful beaches while you immerse yourself in the authentic atmosphere of the Catalan coast. These are some destinations in Calafell that you could visit during your stay, enjoy this experience to the fullest! Calafell Medieval Castle The Medieval Castle of Santa Creu, located in the upper part of Calafell, is a medieval treasure that has stood the test of time since its first mention in 1037. To visit it, you must pay €4 at the entrance, but an appointment is not required. This ancient fortified enclosure has witnessed epic transformations, from its origins as a defensive bastion on the border of the Hispanic March to becoming an elegant Gothic palace inhabited by nobles. Over the centuries the castle suffered periods of abandonment and destruction, including its conversion to a cemetery until 1938. However, thanks to the efforts of the Calafell Castle Foundation Board since 1982, this historic site has been restored and opened to the public. Today, the Castle of Santa Creu is much more than a medieval fortress. It is a captivating open-air Archaeological Park that tells the history of Calafell through a renewed museography. Visitors can explore its most notable corners, from the Romanesque church to the cistern and communion, each with captivating stories that reveal the secrets of this charming town. Cova Foradada Route This route takes us to the top of the municipality of Calafell, from where you can see traditional landscapes, while you enjoy a walk along old paths. In the middle of the path, there is a remarkable cave, located in the Escarnosa mountain, where archaeological remains from the Paleolithic were found, as evidence of the cutaneous presence of Neanderthal man and Homo Sapiens. The Cova Foradada route is classified as an easy route lasting 1 hour and 30 minutes on foot, which is equivalent to approximately 9 kilometers. Route The route starts from the old Confraria de Pescadors, now the Calafell Pescador Interpretation Center. We will walk along the picturesque promenade towards the center of town, passing by the charming church of Sant Pere and the vibrant Carrer de Montserrat. From there, we will head towards the train station, surrounding the Calafell Aventura Park and discovering the old Iberian Ciutadella de les Taixoneres. We will cross the C-31 and enter Bellamar, exploring rural roads between dry fields and vineyards. We will ascend towards the Casalot del Viola, an old defensive fort, and we will immerse ourselves in an enchanted forest until we reach the magical Cova Foradada. We will descend passing through the recreational area of l’Escamosa and follow the Torrent de Montpaó, where we will finally conclude our route in front of the Calafell tourist office. Get ready to live an unforgettable experience exploring the nature and history of this charming corner of Catalonia! The golden beaches of Calafell In Calafell, the extensive golden sand beaches stand out for their beauty and the diversity of activities for the whole family that can be done there. Known as “the baby bottle beach” for its gentle terrain and calm waters, it is the ideal place to enjoy a relaxing day with the family. With hammock and awning service, the little ones can enjoy the sea safely. In addition, facilities such as accessible showers, assisted bathrooms and Red Cross lifeguard service are offered on all beaches. For the more adventurous, they also have the option of practicing various water activities and beach sports. The beaches of Calafell are fully equipped with restaurant services, volleyball nets and goals in the sand, catamaran rentals, windsurfing, sailing, etc. The beaches of Calafell guarantee an unforgettable experience under the Mediterranean sun, enjoying all kinds of activities and fun. Tarragona Amphitheater For those passionate about culture and history, a getaway to the Tarragona Amphitheater is the best option during your stay in Calafell. Just a 30-minute drive away, this ancient Roman treasure transports you to a time of glory and spectacle. Imagine walking through the same stands where exciting gladiatorial combats and theatrical events were once held. With panoramic views that take in the city and the Mediterranean Sea, the Tarragona Amphitheater offers an enriching cultural experience that perfectly complements your holiday in Calafell. Immerse yourself in the past and marvel at the grandeur of ancient Rome at this impressive historical site for just €5 entry. The Tarragona amphitheater, built in the 2nd century near the sea, is an impressive oval structure with stands carved into the rock, which could seat 14,000 spectators. It was used for gladiator fights, public executions and other spectacles. In the year 259, Bishop Fructuoso and his deacons Augurius and Eulogius were burned alive here. In the 6th century, a Visigoth basilica was built inside, followed by the medieval church of Santa María del Miracle. This historic structure is a powerful reminder of the region’s tumultuous past and remains a fascinating destination for visitors. Calafell awaits you with open arms for an unforgettable experience next to the Mediterranean Sea! Do not hesitate to contact us! Boutique Hotel Akquaa has its facilities on the seafront. Enter the reservation section of the website and don’t miss out on your dream room www.akquaaa.com Happy Carnival! Experience it first-hand at Hotel Boutique Akquaaa Reserve room

The importance of rest and its impact on work life

THE IMPORTANCE OF REST AND ITS IMPACT ON WORK LIFE In modern life, it is increasingly common to rush to assume responsibilities, which causes us to often forget the importance of taking a break and disconnecting from everyday life. The idea of taking time to rest, disconnect and recharge our batteries may seem like an unattainable luxury, however, the reality is that rest, especially vacations, are a fundamental need for our mental, physical and emotional health, but it also has a great positive impact on work life. In this blog, we will learn about the importance of rest and vacations and how they can positively affect various areas and our work life. What is the most important thing about the holidays? Vacations are much more than an occasional luxury; They are a fundamental necessity for maintaining a healthy work-life balance. By taking time to rest and recharge our batteries, we not only improve our health and well-being, but we also boost our productivity, creativity and satisfaction at work. Vacations provide a series of advantages that positively affect our personal and work lives. Among the jobs we can highlight the following: Renewal of energies Constant work and exhausting routines can lead to fatigue and exhaustion, both physical and mental. Taking an adequate rest allows you to recharge your energy. Haven’t you noticed that when we return to work after a vacation, we feel refreshed and ready to face new challenges? The return to routine is resumed with a fresh and positive attitude, this is mainly due to rest, changing habits and routine, enjoying leisure activities and time to reflect. Improving Productivity and promoting creativity Breaking a false myth, taking a break does not decrease productivity; in fact, it can increase it. Studies have shown that employees who take regular vacations are more productive and have higher work performance. Vacations offer the opportunity to experience new cultures, environments and activities. This change of scenery and perspective can inspire creativity, innovation and productivity. Exposing yourself to new experiences while on vacation can unlock new ideas and solutions that would not otherwise have been considered in a daily routine, plus time away from work allows you to rest and recharge, helping you return with greater mental clarity. and renewed focus on work routine. Work stress Chronic stress is one of the main health problems in today’s society. Vacations offer a time to disconnect from work and daily worries, allowing the body and mind to relax and rejuvenate. By reducing stress, we not only improve our overall health, but we also increase our productivity and creativity at work. Burnout syndrome Burnout is a state of physical, emotional and mental exhaustion caused by prolonged stress at work. It manifests itself in symptoms such as extreme exhaustion, lack of motivation, and reduced effectiveness at work. Causes include a stressful work environment, high demands, and lack of support. To prevent it, it is crucial to set healthy boundaries, practice stress management techniques, and seek support. Recognizing early signs and taking proactive measures are key to maintaining a healthy work-life balance. How to enjoy a relaxing vacation to disconnect from work? Enjoying a good vacation means making the most of time with family and friends, relaxing on the beach, indulging in local cuisine, and exploring exciting places. It is important to disconnect from daily stress and immerse yourself in moments of fun and connection. Calafell, located on the Costa Dorada in Catalonia, is an ideal destination for a holiday full of sun, sea and exciting activities. With its golden sand beaches and crystal clear waters, it is determined as the perfect destination to relax and enjoy time with family or friends. An example of culinary excellence in Calafell is the Akquaaa restaurant, where you can enjoy delicious Mediterranean fusion cuisine with Basque roots. With panoramic views of the Mediterranean Sea, this restaurant offers an unforgettable dining experience, with a wide variety of dishes made with fresh and tasty ingredients. By choosing Calafell as your holiday destination, you can enjoy a perfect combination of beach activities, cultural exploration and culinary delights. Whether relaxing in the sun, savoring delicious food or exploring local attractions, Calafell offers something for all tastes and ages. Strategies to disconnect from work and enjoy your vacation to the fullest Plan ahead Organizing and prioritizing work before vacation helps reduce worry about what’s pending. This allows you to enjoy your rest without constant worries about work responsibilities. Delegate responsibilities Delegating tasks to trusted colleagues ensures that work continues smoothly during your absence. This will provide peace of mind and allow you to relax during your vacation. Limit access to email Avoiding checking work email during vacation is key to disconnecting. Setting an automatic response that indicates that you are away from your workplace, for example, and setting a limit against checking work emails helps maintain separation between rest and work time. Communicate your plans Informing your colleagues and superiors about your vacation days helps set clear boundaries and avoid unnecessary interruptions during your free time. This fosters an environment of respect for your rest time and promotes a true disconnection from work. Adequate rest is essential to maintaining a healthy work-life balance. Prioritizing rest not only benefits our health and well-being, but also positively contributes to our work performance and overall quality of life. So the next time you feel the need to relentlessly push forward, remember that taking time for yourself is an investment in your long-term success. Allow yourself to enjoy a well-deserved vacation and watch how it transforms your work life for the better! Do not hesitate to contact us! Boutique Hotel Akquaa has its facilities on the seafront. Enter the reservation section of the website and don’t miss out on your dream room www.akquaaa.com Happy Carnival! Experience it first-hand at Hotel Boutique Akquaaa Reserve room

The Carnival in Calafell

THE CARNIVAL IN CALAFELL Every year, when the long-awaited carnival arrives, Calafell becomes a dazzling spectacle that unites the community in an explosion of creativity and fun. From the origins to the modern festivities, the carnival in Calafell offers a unique experience full of traditions, exciting events and endless fun. If you want to know more about the carnival in Calafell, you are in the right blog to immerse yourself in the history and culture of this municipality! Xurigué Carnival in Calafell One of the most anticipated celebrations of the year is coming to Calafell. The Calafell carnival is the best Carnival on the Costa Dorada, which, in addition, this year will have four large parades that will flood the streets with magic, light and color. It will take place from Thursday, February 8 to Wednesday, February 14. And why is it called Xurigué Carnival? For Calafell, the carnival is much more than a night of costumes, it is four days in which fun is guaranteed with magnificent shows, parades and activities that captivate children and adults alike every year. According to tradition, Xurigué is known as a fantastic-looking flying fish that symbolizes the tradition and carnival spirit of Calafell, which contributes the soul of the most Mediterranean carnival. How carnival is celebrated in Calafell Although the Carnival festivities in Calafell vary every year, they always introduce their traditions, history and culture into each festivity they organize. Carnival parade The highlight of the festivities is, without a doubt, the Carnival parade. Groups of people dressed in costumes, colorful and creative outfits parade through the main streets of Calafell. Decorated floats, live music and dancing fill the atmosphere with joy and fun. This parade is a vibrant display of creativity and the purest spirit of Calafell. This year there are four large streets that will make Calafell vibrate with the festive energy of Carnival: The fun breaks out on the 9th at 9:00 p.m. on Rambla Mossen Jaume Tobella street, filling the streets with floats and costumes in a unique celebration. The next day, February 10 at 12:00, the street begins on Pablo Picasso Street. The party continues on the night of the same day at 10:00 p.m., when the third street unfolds on the promenade of Sant Joan de Déu. Finally, the closing of this Carnival will take place on February 11 at 5:30 p.m., starting from the same place as the third. These events promise days full of joy, making the Calella carnival an unforgettable experience for the entire community. For more information consult the program of events of the Calafell town hall here. Costume contest Contests to find the best costumes are an essential part of carnival celebrations, in which both children and adults participate. Winners typically receive prizes and recognition from the community. Events and activities for children during carnivals The carnival in Calafell is an inclusive festivity that involves people of all ages. Specific events are organized for children, such as games, creative activities and competitions designed to ensure that the little ones can also enjoy the celebration. This carnival, the February 8 at 5:30 p.m., the Calafell square It will be filled with laughter and joy with an exciting hot chocolate and a show for the little ones in the family, where children can enjoy a cup of hot chocolate while watching a show full of magic, music and entertainment. On February 10, at 5:30 p.m., the fun for the little ones continues with an exciting Children’s Carnival that will take place at the Jaume Vilamajó de Segur Pavilion in Calafell. This event is specially designed to entertain children with an afternoon full of laughter, games and surprises and will be repeated the next day, at 12:00 at the Joan Ortoll Pavilion in Calafell. Music and dance Both music and dancing are a fundamental part of the Carnival in Calafell, and to finish these impressive Carnival celebrations, they organize a party called “Festa del Cos Blanc”, where the entire community meets on Monturiol street starting at 7 p.m. Local bands and music groups star in this party, giving life to the event, and the active participation of the crowd and the spontaneous dancing that is created on the immense dance floor immediately livens up the atmosphere. The winning floats and troupes from this year will also parade. This great party is, without a doubt, the most anticipated and massive celebration of the Carnival in Calafell, which you cannot miss under any circumstances. The Calafell Carnival is not only a beautiful spectacle, but an example of how people come together to celebrate life and create unforgettable moments, and every year, a new story is written, full of laughter, colors and the special connection that makes This charming town is unique. Enjoy this Carnival in Calafell at Akquaaa Hotel, with sea views, good gastronomy and having fun at the most magical parties of the year. This is your opportunity to take the getaway you’ve been wanting to do with your family or friends! Do not hesitate to contact us! Boutique Hotel Akquaa has its facilities on the seafront. Enter the reservation section of the website and don’t miss out on your dream room www.akquaaa.com Happy Carnival! Experience it first-hand at Hotel Boutique Akquaaa Reserve room